What color here for font and background?

By Dave Clark@bedirthan Sep 11, 2008, 10:02pm PDT

I would like the following dark grey shade as the color of most borders#30383A Cascade Shale

I would like the the following color for the sidebar frames, titles, etc #26547C Capitol Blue

I would like the following color as the primary color for the blog #568E14 Rave Green