FanShot

Interview with Dave Tenney

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In an interview with our fitness coach, Tenney talks about how the Sounders spend big bucks on fancy science so they can: 1) Measure residual fatigue on a weekly basis. 2) Create an individualized recovery protocol for almost every player. 3) Learn that training less often leaves our team fresher. 4) Make accurate squat rotation decisions, because we know which players are most likely to bring an optimized performance.