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Happy Thanksgiving

From all of us here at Sounder at Heart to all of you that read, comment and share - Thank you.

And now for something to help you on this day of overeating. A chart to tell you how much exercise you'll need to do.

Seriously, thanks for making us the number one MLS team site on SB Nation. Enjoy your day. Tomorrow we'll have a links post, a Black Friday shopping list, an essay on defense and opening the polling on the Offensive MVP.

Today, we eat.