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Episode 178: Dempsey downs the Timbers and a sitdown with Alexi Lalas

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This week we review the Sounders "ugly" win over their rivals from down south. Plus, we spend a few good minutes chatting with the great Alexi Lalas.

Kyle Terada-USA TODAY Sports

It may not have been a pretty match but thanks to a late goal from Clint Dempsey, the Sounders defeated those hated Timbers 1-0. We're back to break down the match, enjoy the victory and look ahead to the next stretch of games.

Jeremiah sits downs with FOX Soccer analyst Alexi Lalas in a wide ranging interview that's different from anything you've probably heard before with the USMNT legend. We're really think you'll enjoy it.

There's also listener questions to be answered and some Sounders 2 tickets to give away!

Download | Duration 1:38:41 | iTunes | Stitcher | RSS feed

First Segment: Sounders vs. Timbers review (0:00 - 22:29)

Second Segment: Interview with Alexi Lalas (24:58 - 1:03:07)

Third Segment: Listener questions (1:05:40 - 1:38:41)

This week's music: ECS/Perry Como - "Seattle", Ratt - "Lay it Down", Soundgarden - "Black Hole Sun", Woody Guthrie - "Roll on Columbia".

Want to hear the music from the show in their glorious, full versions? Check out the Nos Audietis playlist on Spotify!