Sounders vs Vancouver Whitecaps: Three-nil win brings Cascadia Cup home

Sounders v Whitecaps: Player Ratings

People really love Stefan Frei.

Chad Marshall makes MLS Team of the Week

Whitecaps' Wasteful Wiles

or: "How Vancouver learned to stop worrying and keep wasting offensive possession.... again."

Sounders vs Vancouver community player ratings

Cascadian dominance

Aftermatch Aftermath: Cascadian Domination

Want to win a Cascadia Cup? Best way to do that is to beat both Portland Timbers and Vancouver Whitecaps twice, which is exactly what the Seattle Sounders did this season. Now the Cascadia Cup rests safely, clutched tightly to Seattle's bosom.

Premier of British Columbia was pretty bitter about the loss

By the numbers: Oba can't stop, won't stop

Sounders forward has scored in four straight and has six goals in six games.

Whitecaps vs. Sounders: Highlights, stats, quotes

Sounders turn in another complete performance against the Whitecaps.

Sounders players, fans support Roman Torres

Pretty nice public display for a player who's only been here about a month.

Erik Friberg should be fine for Wednesday

Injury suffered in Friday's training session not believed to be serious.

Pineda at Heart

Deep breath Marcus, deeeeeeeep breath

Dempsey, Waston exchanged recipes

That has to be what they were discussing, right?

Check out the full buildup on second goal

It wasn't quite as long as some of those from earlier in the year, but it was beautiful.

Cascadia Cup earned

The three-nil win is a statement to the league. Summer is over. Fall is Seattle's time.

Obafemi Martins scores 6th in 6 games

Clint Dempsey does most of the hard work.

Gonzalo Pineda gives Sounders 2-0 lead

Not a bad way nor time to get his first goal of the year.

Andreas Ivanschitz finishes Oba's perfect pass

We could get used to this.

Clinfemi start, Valdez on the bench

It's a lineup with some balance and preparation for the CCL maybe?

Sounders at Whitecaps: Gamethread

This is your Sounder at Heart gamethread; your home for live analysis of gameday action.

'Caps Scouting Report- Where's Waldo? I mean Laba

Matias Laba is gone, suspended, MIA, a victim of his own over-zealousness. Sounders need three points and this one and it is ripe for the taking.

Sounders vs Vancouver Whitecaps: Three Questions

The Cascadia Cup and MLS Cup Playoffs seeding is on the line when Seattle heads to Vancouver for this 4 PM Pacific match.

To the Midfield and Back!

Moving Brad Evans to center back is not so much about him being better than Zach Scott as much as it is about keeping Erik Friberg on the field.

Dempsey could play 90 vs. Whitecaps

Sounders' forward appears to be close to full fitness.